What is considered Low Blood Pressure <90/60
Low blood pressure, also called hypotension, means different things for different people.
A normal blood pressure reading is typically between 90/60 and 120/80 millimeters of mercury (mm Hg), but numbers outside this range can still be OK.
A healthy blood pressure reading for your body is based on your:
medical history
age
overall condition of one's health
Your doctor may diagnose you with low blood pressure if your reading is under 90/60 mm Hg and you have other symptoms, including:
blurry vision
confusion or trouble concentrating
dizziness
fainting
light-headedness
nausea or vomiting
weakness
Seek immediate medical care if you have:
a rapid pulse
shallow breathing
cold or clammy skin
These symptoms may indicate shock, which is a medical emergency.
Low blood pressure has a range of causes, including:
abrupt change in position
anemia
autonomic nervous system disorders
dehydration
diet
eating a big meal
endocrine disorders
extreme allergic reaction (anaphylaxis)
extreme blood loss
heart attack or heart disease/heart valve problems
low blood sugar
certain medications
pregnancy
severe infection
stress
thyroid conditions
vigorous exercise
neurological diseases such as Parkinson’s
Here are some items to try to raise your Blood Pressure:
Eat more Salt
Drink half your body weight in water
Wear Compression Socks
30 mins. of Cardio per day
Eat Low Carb Meals
B-12 Supplement
Folate
Ginkgo
Ginseng
Guarana
Bitter Orange
St. John Wart
Other checks to ask for:
Have your A1C Checked for diabetes
Have your Thyroid Checked
Ask for an Echocardiogram
Ask for an Electrocardiograms
Ask for a Tilt Table Test
HS-CRP Test
LP2A Test
A normal blood pressure reading is typically between 90/60 and 120/80 millimeters of mercury (mm Hg), but numbers outside this range can still be OK.
A healthy blood pressure reading for your body is based on your:
medical history
age
overall condition of one's health
Your doctor may diagnose you with low blood pressure if your reading is under 90/60 mm Hg and you have other symptoms, including:
blurry vision
confusion or trouble concentrating
dizziness
fainting
light-headedness
nausea or vomiting
weakness
Seek immediate medical care if you have:
a rapid pulse
shallow breathing
cold or clammy skin
These symptoms may indicate shock, which is a medical emergency.
Low blood pressure has a range of causes, including:
abrupt change in position
anemia
autonomic nervous system disorders
dehydration
diet
eating a big meal
endocrine disorders
extreme allergic reaction (anaphylaxis)
extreme blood loss
heart attack or heart disease/heart valve problems
low blood sugar
certain medications
pregnancy
severe infection
stress
thyroid conditions
vigorous exercise
neurological diseases such as Parkinson’s
Here are some items to try to raise your Blood Pressure:
Eat more Salt
Drink half your body weight in water
Wear Compression Socks
30 mins. of Cardio per day
Eat Low Carb Meals
B-12 Supplement
Folate
Ginkgo
Ginseng
Guarana
Bitter Orange
St. John Wart
Other checks to ask for:
Have your A1C Checked for diabetes
Have your Thyroid Checked
Ask for an Echocardiogram
Ask for an Electrocardiograms
Ask for a Tilt Table Test
HS-CRP Test
LP2A Test